Best Ayurvedic Medicines for Uric Acid – Natural Relief & Treatment

Ayurvedic medicine offers a natural approach to managing uric acid levels and providing relief from associated symptoms. By focusing on balancing the body’s energies and promoting overall well-being, Ayurvedic treatments such as herbal remedies, dietary modifications, and detoxification techniques can effectively help regulate uric acid levels and alleviate discomfort. Embracing the wisdom of this ancient healing system can lead to a more holistic and sustainable approach to uric acid management. Let’s delve deeper into understanding uric acid from an Ayurvedic perspective and explore the best Ayurvedic medicines for addressing this condition.

Understanding Uric Acid in Ayurveda

In Ayurveda, the management of uric acid revolves around restoring balance to the body’s doshas and employing natural remedies to regulate uric acid levels. By addressing the root causes of imbalance and supporting the body’s inherent healing mechanisms, Ayurvedic approaches aim to promote overall health and well-being. The use of specific herbs, coupled with lifestyle modifications, can effectively help reduce uric acid levels and alleviate symptoms such as joint pain and inflammation. Understanding the Ayurvedic perspective on uric acid is crucial for developing a comprehensive and personalised treatment plan. Next, let’s explore some of the common causes of high uric acid levels.

Common Causes of High Uric Acid

Several factors can contribute to elevated uric acid levels in the body. Some of the key causes include:

• Consuming purine-rich foods: Eating excessive amounts of meat, seafood, and other foods high in purines can lead to increased uric acid production.
• Excessive alcohol consumption: Alcohol interferes with the body’s ability to eliminate uric acid, leading to a buildup in the system.
• Obesity: Being overweight or obese can increase the risk of developing high uric acid levels.
• Dehydration: Not drinking enough water can hinder the body’s ability to flush out excess uric acid, resulting in elevated levels.

Symptoms of High Uric Acid

When uric acid levels become elevated, it can lead to various symptoms that affect the joints and overall well-being. Some of the key symptoms to watch out for include:

• Joint pain and inflammation: High uric acid levels can cause painful and inflamed joints, particularly in the big toe, ankles, and knees.
• Development of kidney stones: Excess uric acid can crystallise and form kidney stones, leading to pain and discomfort.
• Swelling in the joints: Uric acid crystals can accumulate in the joints, causing noticeable swelling and stiffness.

Types of Ayurvedic Medicines for Uric Acid

Ayurvedic medicines for uric acid come in various forms, each offering unique benefits for reducing uric acid levels and alleviating related symptoms.

• Gout Relief Tablets: These tablets are specifically designed to reduce uric acid levels in the body and provide relief from joint pain associated with gout.
• Herbal Powders: Ayurvedic herbal powders, such as Triphala, are known for their detoxifying properties and ability to support healthy digestion, which can help manage uric acid levels.
• Liquid Formulations: Herbal juices and tinctures, like those made from Giloy, are believed to support immune function and help the body combat inflammation related to high uric acid levels.
• Herbal Teas: Teas prepared from herbs such as ginger and turmeric have anti-inflammatory properties that can help reduce the discomfort associated with elevated uric acid levels.
• Capsules: Ayurvedic capsules contain concentrated herbal extracts that work to enhance metabolic functions and support the body’s natural ability to manage uric acid levels.

Also Read: Gout Diet: Uric Acid Foods to Avoid & Foods to Eat

Ayurvedic Medicines for Uric Acid in India

Here is a table highlighting some of the most popular Ayurvedic medicines for uric acid available in India:

1. Himalaya Cystone Tablet

This tablet supports kidney health and urinary tract function, helping to reduce uric acid levels in the body.

Himalaya Cystone Tablet 60

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2. Baidyanath Gokshuradi Guggulu Tablet

By combining the benefits of Guggul and Gokshura, this tablet helps reduce inflammation and promote diuresis, aiding in the management of uric acid levels.

Baidyanath Gokshuradi Guggulu Tablet 80

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3. Dabur Giloy Ras Immunity Booster

This formulation stimulates the immune system and helps detoxify the body, supporting the management of uric acid levels.

Dabur Giloy Ras Immunity Booster 1l

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4. Baidyanath Giloy Juice

With its anti-inflammatory properties, this juice enhances immune function and helps reduce uric acid levels in the body.

Baidyanath Giloy Juice 500 ML

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5. Dr Willmar Tinospora Cordifolia Giloy Mother Tincture

This concentrated extract of Giloy is known for its ability to enhance immunity and support detoxification, which can help manage uric acid levels.

Dr Willmar Tinospora Cordifolia Giloy Mother Tincture 30ml

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6. Patanjali Giloy Juice

By supporting immune health and reducing inflammation, this juice can be beneficial in managing uric acid levels.

Patanjali Giloy Juice 500ml

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7. Zandu Punarnava Capsule

This capsule helps remove excess fluids and uric acid from the body, supporting kidney function and overall health.

Zandu Punarnava Capsule 60

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8. Patanjali Giloy Amla Juice

The combination of Giloy and Amla in this juice provides enhanced immunity and antioxidant benefits, which can help manage uric acid levels.

Patanjali Giloy Amla Juice 500ml

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9. Dabur Giloy Neem Juice With Tulsi

This blend of herbs works to build immunity and reduce inflammation, supporting the body’s ability to manage uric acid levels.

Dabur Giloy Neem Juice With Tulsi 1litre

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10. Baidyanath Vansaar Giloy Tulsi Juice

By combining the benefits of Giloy and Tulsi, this juice enhances immunity and supports detoxification, aiding in the management of uric acid levels.

Baidyanath Vansaar Giloy Tulsi Juice 1l

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Benefits of Ayurvedic Medicine for Uric Acid

Ayurvedic medicine provides a holistic approach to managing uric acid levels, offering natural relief and treatment options. Here are some key benefits of using Ayurvedic remedies for uric acid:

• Ayurvedic herbs and formulations help reduce inflammation and alleviate joint pain, which are common symptoms associated with high uric acid levels and gout.
• These natural remedies support kidney function, promoting efficient excretion of uric acid from the body.
• By focusing on detoxification and boosting the immune system, Ayurvedic medicine contributes to overall well-being while addressing uric acid imbalances.

How Ayurvedic Medicines Work for Uric Acid

Ayurvedic medicines aim to balance the body’s three doshas—Vata, Pitta, and Kapha—which, when in harmony, promote optimal health and help maintain normal uric acid levels. Here’s how specific Ayurvedic herbs work to reduce uric acid:

• Giloy and Triphala are known for their detoxifying properties and ability to improve digestion, which in turn aids in the reduction of uric acid levels.
• Turmeric and ginger possess potent anti-inflammatory compounds that help alleviate joint pain and inflammation associated with high uric acid levels, while neem helps purify the blood.
• These herbs work synergistically to support proper uric acid metabolism and encourage efficient excretion of excess uric acid from the body.

How to Incorporate Ayurvedic Medicine into Your Routine

Integrating Ayurvedic medicine into your lifestyle involves adopting a holistic approach that combines natural remedies with balanced dietary and lifestyle practices. Here are some pointers to help you get started:

• Seek guidance from a qualified Ayurvedic doctor who can provide personalised recommendations based on your unique constitution and health concerns.
• Begin by incorporating well-known Ayurvedic herbs like Giloy and Triphala into your daily regimen, as these have proven benefits for managing uric acid levels.
• Combine Ayurvedic remedies with dietary modifications, such as reducing purine-rich foods and increasing hydration, to maximise the benefits and support overall health.

Diet and Lifestyle Tips for Managing Uric Acid

Managing uric acid levels effectively involves making informed dietary choices and adopting a healthy lifestyle.

1. Foods to Eat

Incorporating foods such as cherries, berries, citrus fruits, leafy greens, and nuts into your diet can help reduce uric acid levels and inflammation in the body. These foods are rich in antioxidants and have natural anti-inflammatory properties that support overall well-being. In addition to these specific foods, maintaining a balanced and varied diet is crucial for managing uric acid levels.

2. Foods to Avoid

To keep uric acid levels in check, it is advisable to limit or avoid consuming purine-rich foods. These include red meat, seafood, and alcohol, as they can contribute to increased uric acid production in the body. Instead, opt for lean proteins, such as poultry and legumes, and choose low-purine vegetables and fruits. Making mindful dietary choices can play a significant role in preventing gout and related discomforts.

3. Lifestyle Changes

In addition to dietary modifications, adopting certain lifestyle changes can help manage uric acid levels effectively. Staying well-hydrated by drinking plenty of water throughout the day aids in flushing out excess uric acid from the body. Maintaining a healthy weight through regular exercise and a balanced diet is also crucial, as excess body weight can increase the risk of developing gout. Furthermore, managing stress through relaxation techniques like meditation or yoga can contribute to overall well-being and help regulate uric acid levels.

Also Read: 10 Effective Home Remedies to Reduce Uric Acid Levels

Conclusion

Ayurvedic medicines, when combined with appropriate dietary choices and lifestyle modifications, offer a comprehensive approach to managing uric acid levels naturally. Herbs such as Giloy and Triphala have been traditionally used to support healthy uric acid metabolism and reduce inflammation. By incorporating these herbs, following a balanced diet rich in low-purine foods, and adopting healthy lifestyle habits, individuals can effectively manage their uric acid levels and reduce the risk of developing gout. However, it is always advisable to consult with a qualified healthcare provider for personalised guidance and to ensure the safety and suitability of any herbal remedies or lifestyle changes.

Frequently Asked Question (FAQs)

References

• https://pmc.ncbi.nlm.nih.gov/articles/PMC3247913/
• mdpi.com/2075-4426/13/9/1409
• https://www.nature.com/articles/s41392-024-01916-y
• https://rjptonline.org/HTMLPaper.aspx?Journal=Research%20Journal%20of%20Pharmacy%20and%20Technology;PID=2022-15-11-30
• https://www.ijhsr.org/IJHSR_Vol.13_Issue.6_June2023/IJHSR36.pdf